Weight management causes you to lose weight and keeps you in good shape. Imagine fitting in nicely into a pair of jeans or that cute little dress and feeling really great about yourself because you feel light without those extra kilograms you burned. While you’re aware of the allure of weight loss, we all know that it isn’t that easy to achieve. For one thing, you need the right motivation to start losing weight to get there. You need lots of guts to start your weight loss journey. And it has become essential, especially for Singaporeans. Did you know that the obesity rate in Singapore has reached an all-time high among people aged 18 to 74 since 2010? Generally, seeing a doctor for weight loss benefits you in a variety of ways. Here are eight reasons to consult a weight loss specialist today.
Obesity takes the cake and should be one of the reasons you don’t put off talking to your doctor about losing weight. Obesity can result in high blood pressure, type 2 diabetes, stroke, heart disease, and even death. And being overweight is the only easy way to be obsessed. Check your BMI to see if you are overweight or not, and to see if you are at risk of becoming obese. Obesity happens when you have a BMI of 30.0 or higher. A BMI is calculated by calculating your body fat percentage based on your height and weight. This is something your doctor can assist you with. There are also numerous BMI calculators available on the internet.
Coexisting conditions are managed with weight loss
It’s all too easy to obtain a variety of diet plans from the internet. However, they may not be what you need. The authors of those diets are unaware of your medical history. If you have a medical condition, such as diabetes or heart disease, those diets may make things worse. On the other hand, a weight loss specialist makes sure you get all the nutrients you need, no matter what your health is like.
Provide safe goals
Your doctor will assist you in determining goals that are attainable within a given period of time. In addition to this, he evaluates the amount of physical activity that is compatible with your state of health. A weight loss program that is strenuous and causes you to lose too much muscle, or weight in a very short time could be harmful to your health.
Continuous monitoring and evaluation
You may want to keep an eye on a few things as you begin a diet in the comfort of your own home. For instance, you could keep tabs on your weight with a scale or even use a measuring tape to monitor your waistline. At home, however, you won’t be able to get accurate readings for things like your body mass index (BMI), your percentage of body fat, your oxygen levels, and more. However, your physician can perform each of these and more. Your physician will be informed in real time by the monitoring system if any changes to the treatment plan are required or not.
Weight loss is a systematical process. The best plans take time. Extreme plans that are rigid are unsustainable. But with a systematic plan, overtime, you can settle into your new habits until they become second nature. And only a weight loss doctor can help you achieve this. Weight loss programs should cater to your physical and emotional health as well. That’s the only way to see long-term changes. Your doctor provides a strong support system for you. You can talk about your fears and concerns with him and be sure that you will get the necessary help.
Identification of underlying conditions
Doctors check for problems you may not know about. Many try diet after diet, but they are ultimately unsuccessful. They either can’t reach their goals or regain weight quickly if they do. Rarely, a health problem causes weight gain or difficulty losing weight. Underactive thyroid, age-related hormone decline, Cushing’s syndrome, depression, and polycystic ovary syndrome (PCOS) can cause these issues. Some medicines can make it hard to lose or gain weight. Your physician can determine whether or not these factors are to blame. Then, they can help you reduce their risks so your weight management is a success.
Work out the best treatment plan for you
Making your doctor your ally is the best way to get a perfect weight loss plan that is effective for you. Your doctor can help you come up with a regimen that integrates nicely into your lifestyle. When it comes to eating healthier, everyone has their own set of requirements and preferences. Having a conversation about this with your doctor can increase the speed at which your plan can promote healthy habits in you. Safe medications might also be used. For instance, Noah & Zoey’s Panbesy is a safe antidepressant that increases the success rate of your diet plan.
Gives your confidence a boost
Even if it’s on your bucket list, you might not be confident in your ability to pull it off right now. However, seeing your doctor can change that. Your doctor will most likely become a friend to you, making you feel safe and confident that you’re in good hands. That should be enough to motivate you to lose weight. It makes your goal more attainable.
It’s easy to convince yourself not to abandon your goal once you start seeing changes and consistent improvements. Also, try not to worry too much about how slowly you are making progress. There are numerous positive health effects that can be obtained by losing as little as 5% of your body weight, and these effects can be significant. Weight loss treatment in Singapore includes nutrition and counseling, exercise, medication, and behavior therapy. When you visit a weight loss specialist, you can expect a combination of all three. Surgery may be required on occasion. Your doctor will advise you accordingly.